Not all cities are equally prepared for the digital threats coming their way. In some metro areas, critical industries like tech, finance, and healthcare are booming, but the cybersecurity workforce isn’t keeping up. That imbalance creates real risk—more open attack surfaces, more pressure on lean security teams, and more opportunities for attackers to break through.
To determine which US metro areas are most exposed, we built a Digital Risk Index based on the four key indicators. Each metric highlights a specific vulnerability in a city’s digital defenses:
Together, these factors offer a fuller view of digital risk and reveal which cities face the greatest cybersecurity threats in 2025.
Cyber threats are evolving, but so are the vulnerabilities. And they’re not evenly distributed across the country. Our index reveals which metro areas face the most pressure today, based on the intersection of weaker defenses and high-value targets.
To determine a city’s Final Risk Rank, we analyzed data for 55 major metro areas with populations over 1 million. Each city was ranked based on four factors per 100,000 residents: the number of cybersecurity workers, the number of cybersecurity job openings, the number of companies in high-risk industries, and the number of data breaches in the city’s state.
See where your city ranks overall by searching the interactive table below, with 1 being the most at-risk city and 55 being the least.
Seven of the top 10 highest-risk metros are in California, where sky-high demand for cybersecurity workers meets a dense concentration of tech, healthcare, and finance firms. Los Angeles, San Francisco, and San Jose top the risk index. These cities face high demand for cybersecurity workers, which potentially leaves them more exposed when job positions aren’t filled fast enough.
The Washington-Arlington-Alexandria metro area and Boston, Massachusetts, also rank among the top 10 most at-risk cities. Both have many high-risk industries and elevated data breach activity. These overlapping risk factors increase exposure for businesses and consumers alike.
While every city in our index faces some level of exposure, the root causes vary. In many metros, the security talent pool is too small to keep pace with digital growth. Elsewhere, persistent breach activity or a heavy footprint of high-risk industries creates chronic pressure on existing defenses. Here’s a breakdown of the most and least at-risk metro areas in each of our Digital Risk Index’s four categories.
Some metro areas are more exposed because of what’s at stake. Nowhere is that more evident than in Washington, DC, the seat of the federal government and the area with the highest rate of state-level data breaches at 34 incidents per 100,000 residents. Whether due to a high concentration of valuable targets or lagging cybersecurity defenses, this volume of data breaches highlights a critical vulnerability.
Massachusetts follows with 17 data breaches per 100,000 residents, and Oregon with 14. For cities in these states, a consistent pattern of breaches may point to deeper infrastructure gaps, outdated systems, or insufficient cybersecurity investment, any of which can leave sensitive assets exposed.
Other metro areas face a different kind of risk. With just 49 cybersecurity professionals per 100,000 residents, Fresno, California, has the thinnest cyber defense layer in the index. As attacks become more frequent and complex, the shortage of skilled defenders leaves local infrastructure increasingly exposed.
According to the Global Cybersecurity Outlook 2025, 72% of security leaders reported a rise in cyber risks, with attacks growing not just in number but in sophistication. Tactics like ransomware, deepfakes, and AI-powered phishing are becoming more common, and supply chain attacks are on the rise. For cities already struggling to staff their cyber defenses, this wave of advanced threats could quickly overwhelm existing infrastructure.
The cybersecurity talent gap is a risk multiplier. The Washington, DC, metro area leads the nation in unfilled cybersecurity jobs, with 947 openings per 100,000 residents. Baltimore (487) and San Jose (310) also show high vacancy rates per capita compared to the rest of the cities in our study.
Some cities are becoming hotspots for cyber threats because their defenses aren’t scaling with their digital growth. When critical industries expand faster than the cybersecurity teams meant to protect them, vulnerabilities multiply. The result is a wider attack surface, more pressure on internal teams, and more opportunities for breaches.
For business leaders, this is a strategic moment. It’s time to invest in security infrastructure that adapts to growth. That means adopting tools that make authentication seamless, empowering nontechnical teams to manage access safely, and designing login experiences that protect users without slowing them down. As the threat landscape evolves, resilience starts with building smarter, more scalable defenses.
To identify the US metro areas facing the greatest digital threats, we created a composite Digital Risk Index based on four core risk indicators. Each metric captures a different dimension of a metro’s cybersecurity landscape. Each of the 55 metro areas was assigned a risk score based on a weighted combination of the following variables:
Those with a higher risk score received a higher rank in the index. While this index provides a comprehensive look at digital vulnerability, a few limitations should be noted:
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